[choice + willpower = ?]

December 19, 2024

I remember the very first day I stepped into a CrossFit gym. It was years ago, and to be honest, it was scary. I felt overwhelmed, didn’t know a single person, and dreaded coming in last in the class. As a former college athlete, I had to swallow my pride, set my ego aside, and accept that I’d probably struggle for a while. But I showed up anyway.I also remember the first time I signed up for a half marathon. I was nervous and worried. I didn’t grow up as a distance runner, and the thought of running that far felt impossible. But I did it. And since then, I’ve crossed the finish line in multiple races.And let me tell you about starting my own business. Self-doubt was constant: “Can I actually do this?” “What if no one supports me?” “What if I fail and can’t provide for my family?” 4 years later, and hundreds of people helped, and I’m thankful I made the choice.You know what all three of those moments have in common?Courage.[choice + willpower = courage]Maybe you’re facing something similar right now.Maybe it’s fear holding you back from walking into a new gym, afraid you’ll fail or feel out of place.Maybe it’s the pain that’s stopped you from signing up for that race you’ve always wanted to run, that competition you’ve always wanted to do, or even from saying yes when your kids ask you to play.Maybe it’s a career change or a personal goal that feels impossible because doubt and fear keep creeping in:But here’s the real question to ask yourself. What is it costing you to stay stuck where you are?What is the cost of putting up with that constant, nagging pain that steals your energy, and keeps you from doing what you love?What is the price of missing out on moments with your family because your body hurts too much to say yes?How much longer will you let fear keep you from chasing your goals—or worse, keep you from living?Inaction is stealing more than just comfort. It’s stealing time.Create Courage - Make Moves.

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